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An interview with Sports Medicine Surgeon, Dr. James Johnson  The Journal of Emergency Medicine published a study in 2019, stating that pickleball injuries were rapidly on the rise, reporting an estimated 19,000 pickleball injuries per year.  We interviewed Dr. James Johnson, Sports Medicine Orthopedic Surgeon at Panorama, to explore why there’s been such a significant … read more

Knowledge is power.  Watch these three videos to learn more about how to keep your back healthy and pain-free at home! Watch a demo on how to lift properly to keep from straining your back, and find out why exercise is an important ingredient in keeping your back healthy. We talk about what you can … read more

Up to 85% of Americans experience low back pain at some point in their lives. There are many causes of lower back pain that range from injury to deformity. There is, however, a commonly overlooked cause that is responsible for chronic low back pain in 15-30% of the cases – SI joint dysfunction, also known … read more

Do you experience tingling or burning sensations in one or more of your arms or wrists? Is it sometimes challenging to button your clothes or hold coins in your hand? Do you feel numbness or shooting pains in a leg or even experience trouble walking? You may be surprised to learn that any one of … read more

Many adults are surprised to discover they have a condition called scoliosis, an abnormal curvature of the spine. Unlike a normal spine that gently curves from back to front in a subtle S shape, spines with scoliosis curve from side to side in a C or S shape. If the curvature of the spine deviates … read more